Wild Alaska Seafood - A Healthy Choice
It tastes good and it's good for you.
Wild Alaska Seafood is packed with high-quality protein, plus essential vitamins and minerals. Add the benefits of heart-healthy omega-3 fatty acids and seafood is a powerhouse of good nutrition.
For good health, follow the American Heart Association guidelines:
- Eat a balanced diet
- Include two servings of fatty fish each week
For complete nutritional information for all Alaska Seafood species, follow this link to print a handy nutrition wallet card:
http://www.alaskaseafood.org/health/experts/pages/chart-nutrition.html
Learn more about why experts link eating seafood with good health: http://www.alaskaseafood.org/health/WhatsNewOmega3s.htm